Schedule

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Dec 14 @ 9:00 am – 10:00 am Nautilus Room A
Kick boxing with bag, combined with fast paced cardio moves ending with floor work.
Dec 14 @ 10:00 am – 11:00 am Nautilus Dance Room
Latin inspired dance fitness routine.
Dec 16 @ 6:00 pm – 7:00 pm Nautilus Dance Room
Choreographed dance party for all fitness levels.
Dec 21 @ 9:00 am – 10:00 am Nautilus Room A
Kick boxing with bag, combined with fast paced cardio moves ending with floor work.
Dec 21 @ 10:00 am – 11:00 am Nautilus Dance Room
Latin inspired dance fitness routine.
Dec 23 @ 6:00 pm – 7:00 pm Nautilus Dance Room
Choreographed dance party for all fitness levels.
Dec 28 @ 9:00 am – 10:00 am Nautilus Room A
Kick boxing with bag, combined with fast paced cardio moves ending with floor work.
Dec 28 @ 10:00 am – 11:00 am Nautilus Dance Room
Latin inspired dance fitness routine.
Dec 30 @ 6:00 pm – 7:00 pm Nautilus Dance Room
Choreographed dance party for all fitness levels.