Schedule

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Apr 20 @ 8:30 am – 9:15 am Nautilus Room B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
Apr 22 @ 5:00 pm – 5:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 23 @ 5:30 am – 6:15 am Nautilus Aerobics B
45 minutes of cycling with hill climbs, sprints and flat riding.
Apr 23 @ 8:45 am – 9:15 am Nautilus Aerobics B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
Apr 23 @ 5:30 pm – 6:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 24 @ 9:00 am – 10:00 am Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 24 @ 5:00 pm – 5:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 24 @ 6:00 pm – 6:45 pm Nautilus Aerobics B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
Apr 25 @ 5:30 am – 6:15 am Nautilus Aerobics B
45 minutes of cycling with hill climbs, sprints and flat riding.
Apr 25 @ 8:30 am – 9:00 am Nautilus Room B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
Apr 25 @ 5:30 pm – 6:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 26 @ 9:00 am – 10:00 am Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 27 @ 8:30 am – 9:15 am Nautilus Room B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
Apr 29 @ 5:00 pm – 5:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Apr 30 @ 5:30 am – 6:15 am Nautilus Aerobics B
45 minutes of cycling with hill climbs, sprints and flat riding.