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Upcoming Events
May
21
Tue
5:30 am
Vicious Cycle with Trish
@ Nautilus Aerobics B
Vicious Cycle with Trish
@ Nautilus Aerobics B
May 21 @ 5:30 am – 6:15 am
45 minutes of cycling with hill climbs, sprints and flat riding.
8:45 am
Cycle with Lori
@ Nautilus Aerobics B
Cycle with Lori
@ Nautilus Aerobics B
May 21 @ 8:45 am – 9:15 am
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
9:00 am
Aquacise with Karen
@ Nautilus Swimming Pool
Aquacise with Karen
@ Nautilus Swimming Pool
May 21 @ 9:00 am – 10:00 am
Fun & energized workout in the pool.
9:05 am
Body Pump Express with Lisa
@ Nautilus Room A
Body Pump Express with Lisa
@ Nautilus Room A
May 21 @ 9:05 am – 9:50 am
Customized weight bar bell. Total body workout.
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