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Upcoming Events
Mar
23
Sat
8:00 am
Body Training with Marti
@ Nautilus Room A
Body Training with Marti
@ Nautilus Room A
Mar 23 @ 8:00 am – 8:45 am
Muscle toning and body sculpting.
8:30 am
Cycle with Lori
@ Nautilus Room B
Cycle with Lori
@ Nautilus Room B
Mar 23 @ 8:30 am – 9:15 am
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
9:00 am
Cardio Kick with Matt
@ Nautilus Room A
Cardio Kick with Matt
@ Nautilus Room A
Mar 23 @ 9:00 am – 10:00 am
Kick boxing with bag, combined with fast paced cardio moves ending with floor work.
10:00 am
Zumba with Matt
@ Nautilus Dance Room
Zumba with Matt
@ Nautilus Dance Room
Mar 23 @ 10:00 am – 11:00 am
Latin inspired dance fitness routine.
1:00 pm
Family Swim
@ Nautilus Swimming Pool
Family Swim
@ Nautilus Swimming Pool
Mar 23 @ 1:00 pm – 6:00 pm
Accessible through the men’s and women’s locker room, the pool has five lap lanes and is approximately 3’6 – 4’6 deep. Lounge chairs are pool side and there is also a public hot tub located[...]
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