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Upcoming Events
Sep
19
Thu
7:00 pm
Family Swim
@ Nautilus Swimming Pool
Family Swim
@ Nautilus Swimming Pool
Sep 19 @ 7:00 pm – 9:00 pm
Accessible through the men’s and women’s locker room, the pool has five lap lanes and is approximately 3’6 – 4’6 deep. Lounge chairs are pool side and there is also a public hot tub located[...]
Sep
20
Fri
8:30 am
Cycle with Lisa
@ Nautilus Room B
Cycle with Lisa
@ Nautilus Room B
Sep 20 @ 8:30 am – 9:00 am
First half of class uses spinning bikes converting to Yoga for the remainder of the class.
9:00 am
Aquacise with Betsy
@ Nautilus Swimming Pool
Aquacise with Betsy
@ Nautilus Swimming Pool
Sep 20 @ 9:00 am – 9:50 am
Fun & energized workout in the pool.
9:00 am
RPM Spin with Lisa
@ Nautilus Aerobics B
RPM Spin with Lisa
@ Nautilus Aerobics B
Sep 20 @ 9:00 am – 10:00 am
Cardio peak cycling workout with minimum impact on your joints.
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