Weight Room:

The weight room consists of 3 rooms, full of heavy-duty equipment. Please follow all weight room rules posted!

Bench Press Room

5-130 lb dumbbells are found stacked neatly in front of workout benches. We offer 6 bench presses, incline and decline bars as well as a calf machine, dip bar, pectoral fly machine and a T-bar. Free weights can be found throughout the whole weight room area on weight trees.


Flex Fitness Room

The Flex Fitness room is full of cable machines. From chest and abs to legs and calves, this room has it all. Simply select the amount of weight to lift by placing a pin in the weight stack. This room can be used by experienced lifters or beginners who need somewhere to start. A Gravitron, 3 Treadmills and some Bicycles can also be found in this area.


Hammer Strength Room

We filled this room with Hammer Strength machines, add the free weights and pump some iron! The new hack squat is a nice addition to the 2 leg press machines, squat racks and hamstring machine that can be found in this room.