Nautilus keeps me motivated to keep exercising because of the variety of equipment and classes offered. Marti gave me a training plan to tone without using heavy weights. Then, of course there is the cardio equipment available - treadmills, steppers, bicycles, elliptical, pool and racquetball - My goal is to learn the game of racquetball. We love how clean it is and the friendly staff - they are so efficient! Betsy gave me swim lessons and I am no longer afraid of water!