Schedule

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Jan 15 @ 2:00 pm – 5:00 pm Nautilus Swimming Pool
Accessible through the men’s and women’s locker room, the pool has five lap lanes and is approximately 3’6 – 4’6 deep. Lounge chairs are pool side and there is also a public hot tub located[...]
Jan 15 @ 5:00 pm – 6:00 pm Nautilus Dance Room
Latin inspired dance fitness routine.
Jan 15 @ 5:30 pm – 6:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Jan 15 @ 7:00 pm – 9:00 pm Nautilus Swimming Pool
Accessible through the men’s and women’s locker room, the pool has five lap lanes and is approximately 3’6 – 4’6 deep. Lounge chairs are pool side and there is also a public hot tub located[...]
Jan 15 @ 7:00 pm – 8:00 pm Nautilus Room A
Excellent way to get a thorough stretch and achieve relaxation.
Jan 16 @ 5:00 am – 5:45 am Nautilus Room A
 
Jan 16 @ 8:00 am – 8:45 am Nautilus Room A
Muscle toning and body sculpting.
Jan 16 @ 9:00 am – 10:00 am Nautilus Swimming Pool
Fun & energized workout in the pool.
Jan 16 @ 9:00 am – 10:00 am Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Jan 16 @ 9:15 am – 10:15 am Nautilus Dance Room
Excellent way to get a thorough stretch and achieve relaxation.
Jan 16 @ 2:00 pm – 5:00 pm Nautilus Swimming Pool
Accessible through the men’s and women’s locker room, the pool has five lap lanes and is approximately 3’6 – 4’6 deep. Lounge chairs are pool side and there is also a public hot tub located[...]
Jan 16 @ 5:00 pm – 5:30 pm Nautilus Aerobics B
Cardio peak cycling workout with minimum impact on your joints.
Jan 16 @ 5:00 pm – 5:30 pm Nautilus Room A
 
Jan 16 @ 5:45 pm – 6:45 pm Nautilus Room A
Customized weight bar bell. Total body workout.
Jan 16 @ 6:00 pm – 6:45 pm Nautilus Aerobics B
First half of class uses spinning bikes converting to Yoga for the remainder of the class.